Passive and active postures to restore balance to the body and soul.

Beautifully expressive class for the authentic dancer within.

Children's Yoga for grades 2-4.

Rooted and restorative; an easeful, mindful flow.

Yoga flow steeped in purity and simplicity.

Yoga flows with breath awareness- every week a different experience!

Soothing self-care and serenity, with optional modifications.

A restful class to restore the spirit.

Powerful, dynamic awakening of spiritual energy and potential.

Mat Pilates- a journey of strengthening your body.

Beautiful blending of seated and standing postures. Virtual option.

Every week an exploration of yogic styles with revolving teachers.

5-week series for children ages 4-6.

Self-care is NOT Self-ish. Join us in loving yourself!

Gather to share insights and intentions for lunar cycle-based living.

Join the magic of circling with other women.