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Class Schedule and Descriptions

Course Descriptions

  • Come get your groove on! A fun combo of dance and yoga awareness.

    Monday

    1 hr

    $12

  • A fusion of passive and active postures to create balance in the body.

    Monday

    1 hr 15 min

    $12

  • Monday

    1 hr

    $12

  • Tuesday

    1 hr

    $12

  • A beautiful blend of seated and standing postures.

    Friday

    1 hr

    $12

  • A free flow of movements encourages your to expand your yoga repetoire...

    $12

  • A gentle experience of yoga with modified postures, if needed.

    Wednesday

    1 hr

    $12

  • A sacred blend of slow vinyasa flow and guided meditation.

    Saturday

    1 hr

    $12

  • Tuesday

    1 hr 15 min

    $12

  • Thursday

    1 hr

    $12

  • Wednesday

    1 hr 15 min

    $12

  • Thursday

    1 hr

    $12

  • Thursday

    1 hr

    $12

  • Friday

    1 hr

    $12

  • Meditation in Motion

    Saturday

    45 min

    $12

  • Children's Yoga for ages K-4th grade.

    Wednesday

    Duration Varies

    $8

  • Ballet/Jazz Dance Class for Students K-5th Grade

    Wednesday

    45 min

    $8

  • Yoga for ages 2-4 years old. Adult participation required.

    Wednesday

    30 min

    $6

  • Friday

    30 min

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