A fusion of passive and active postures to create balance in the body.

A powerful vinyasa practice to get the prana moving.

A delightful blend of yoga and Pilates

Learn the basics of yoga: postures, breathwork and intentions

A free flow of movements encourages your to expand your yoga repetoire...

A gentle experience of yoga with modified postures, if needed.

Discover the world of yoga through this comprehensive class.

A gentle, slow-flowing class that helps to wind down the week!

A beautiful blend of seated and standing postures.

A sacred blend of slow vinyasa flow and guided meditation