Rise Up, Root Down
- 1 hr1 hour
- 12 US dollars$12
- Indigo Roots
This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance and flexibility. Each class will end with an extended period of relaxation. This class is appropriate for anyone of any age, shape or size No experience or flexibility required
Clients must cancel within 24 hours of scheduled class. Failure to do so may result in forfeited payment for said class. We reserve the right to change or cancel scheduled classes at any notice, without forfeiture of payment from client. Changes or Cancellation of classes will be distributed by email in a timely manner.
212 E Court St, Washington Court House, OH 43160, USA