Rest and Restore Flow
A restful class to restore the spirit.
- 1 hr1 hour
- 12 US dollars$12
- Moonstone - 3rd Floor
A slow flow in which we take our time and pause within the postures to truly appreciate the stretch and the moment. These pauses allow the stretch to become deeper, the posture to become our own - softening and lengthening while we focus on the breath and the beauty of meditative stillness. Perfect for all levels.
Clients must cancel within 24 hours of scheduled class. Failure to do so may result in forfeited payment for said class. Clients must cancel by phone or text at 740-572-0629. We reserve the right to change or cancel scheduled classes at any notice, without forfeiture of payment from client. Changes or Cancellation of classes will be distributed by email in a timely manner.
120 W Court St Suite 1, Washington Court House, OH 43160, USA