Class Descriptions

As always, please feel free to contact us with any questions! Your first class is always on us. Don't forget to bring a friend or seven.

Sacred Sunday Self-Care
Self-care is NOT Self-ish. Join us in loving yourself!
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Service InformationSun1 hr 15 min
12 US dollars
Align and Flow
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Service InformationMon1 hr
12 US dollars
Release and Restore
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Service InformationMon1 hr
12 US dollars
Resilient Rhythms
Trauma-Sensitive Yoga Fusion
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Service InformationTue1 hr
12 US dollars
Not your Mamma's Chair Yoga
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Service InformationWed1 hr
12 US dollars
Kundalini Yoga
Powerful, dynamic awakening of spiritual energy and potential.
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Service InformationWed1 hr 15 min
12 US dollars
Seasonal Slow Flow
Align body and breath with the elements of the shifting seasons.
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Service InformationThu1 hr
12 US dollars
Co-op Flow
Just flowin' with my homies - for homeschool kiddos only!
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Service InformationThu45 min
8 US dollars
Rise Up, Root Down
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Service InformationSat1 hr
12 US dollars
NewMoon Circle
Gather to share insights and intentions for lunar cycle-based living.
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Service Information
Spill the Tea Book Club
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Service Information
Full Moon Flow
Offered on or near each Full Moon
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Service Information
13 US dollars

Our branches reach high. Our roots run deep.